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Online Classes / Tutorials

Pre-recorded Toddler Capoeira Mini-Class

Pre-recorded Kids Capoeira Mini-Class

Kids Capoeira Challenge: Queda de Rins

Pre-recorded Kids Capoeira Mini-Class 2

Pre-recorded Kids Capoeira Mini-Class 2

Tutorial: Queda de Rins

Chapa Martelo Exercise

Parada de dois (Handstand) Challenge

Wall/Fence Kick Exercises

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